What You Should Know Before Your Colonoscopy

You've decided to prioritize your health, went to the doctor, got a full checkup, and have been told that you need to have a colonoscopy. Not the most enjoyable thing, but it is necessary. I have been exactly where you are, and I have a few helpful insights and tips to assist you in preparing for a successful procedure.

What is a colonoscopy?

A colonoscopy is a safe, medical procedure that provides information that other tests may not be able to give. It involves the use of a long, flexible tube with a camera and light source, called a colonoscope. It examines the inside of the large intestine (colon) and rectum. The scope is inserted through the anus and slowly examines the entire length of the colon, allowing doctors to visually inspect the lining of the colon for any abnormalities such as polyps, tumors, inflammation, or bleeding. During the procedure, the doctor may also take samples (biopsies) or remove polyps for further examination. This procedure is typically performed under sedation to minimize discomfort and lasts between 30-60 minutes. It’s an essential screening tool for detecting and preventing colon cancer and other gastrointestinal diseases.

How do you prepare for a colonoscopy?

The unknown can always be a little scary, but recognizing its significance is crucial in identifying colon cancer and other conditions. Try to shift your focus on the potential benefits of having the procedure and understanding it is the right decision for your health and well-being.  That should help to ease your apprehensions and add peace of mind.

For your procedure, your colon needs to be completely cleaned out, therefore you may need to start preparing up to 5 days before. 

Below are some tips to keep in mind as you prepare for your procedure:

3-5 Days Before Your Procedure

• Before you start your prep, be sure to go to the grocery store and stock up on foods and clear liquid items you will need to get through the days of prep.
• Start eating a low fiber diet, and avoid nuts, seeds, whole grain, and high-fiber cereals, raw fruits and vegetables.
• Eat cooked or canned fruits over fresh ones.
• Drink lots of water and avoid drinks with pulp.
• Eat lean meats and try to avoid foods that are not easily digestible.

Day Before Your Procedure

• Follow your doctors prep instructions. There are different methods to clean out your colon, make sure you see what options are available that may be best for you.
• DO NOT consume any solids. Only clear liquids like clear broth or bouillon, black coffee or tea, clear juices, popsicles.
• Avoid drinking anything that is red, blue, or purple. These colors can stain your colon and can disrupt proper testing, as it may look like blood when it's not.
• When prepping for the procedure the day before, be sure to plan accordingly, you may need to work from home, take the day off, or leave early so you can start your prep at the appropriate time.
• Wear comfortable clothing.
• Be close to a bathroom once the prep kicks in as you will need to have easy access.
• Use ALL the prep liquid, pills, or other medications that have been directed by your doctor. Unfortunately, if you are not completely cleaned out, you will need to reschedule and complete this procedure again, so do yourself a favor and follow all guidelines and instructions leading up to your procedure.

Day of Your Procedure

• Remember not to consume any foods or liquids the day of your procedure.
• Someone will need to drive you from your procedure because of the sedation you received for the colonoscopy. 
• You may be tired after the procedure, so be sure to get plenty of rest. 
• Since your colon is empty eat light and easily digestible foods to help ease bloating and gas.

You are now armed with key information and tips to help you prepare for a successful colonoscopy procedure. Remember, preventive screenings save lives.