The Power of Words:

The Power of Words: "Keep Hope Alive"

October 04, 2023

In the early days of my career, "Keep Hope Alive!" seemed to be just the closing lines of a speech by Rev. Jesse Jackson Sr. However, their profound meaning would play a significant role in my life, as they later became my rallying cry when I faced cancer, a time when hope and faith were my only anchors. 

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From Setbacks to Success: Using Adversity as a Launchpad

From Setbacks to Success: Using Adversity as a Launchpad

June 28, 2023

Setbacks are not dead ends but rather detours that redirect us toward greater opportunities for growth and success. By changing our perspective, we can reframe our way of thinking.

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Public Safety: Preparing for Uncertain Times

Public Safety: Preparing for Uncertain Times

June 08, 2023

An alarming trend has emerged in recent years with the use of weapons to settle disputes. Gone are the days when disagreements were resolved through peaceful means.

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The Uncomfortable Path to Growth: Embracing Discomfort

The Uncomfortable Path to Growth: Embracing Discomfort

May 31, 2023

When we step outside our comfort zone and into less familiar territory, we place ourselves in a position where learning is not only inevitable but also necessary.

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Mental Health Reset

Mental Health Reset

May 17, 2023

We have all encountered moments in life that leave us feeling breathless, empty, and sometimes lost. It seems as if we are trapped in a place that we feel we can’t escape. But we can't stay in this place forever. It often calls for a mental reset. 

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Keeping Kids Safe This Summer

Keeping Kids Safe This Summer

May 10, 2023

Summer is just around the corner and with it comes the excitement of sunshine, outdoor activities, and quality family time. It's also a good time to discuss summer safety rules with your kids, so they can be prepared for the unexpected. 

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Mental Health Awareness Month

Mental Health Awareness Month

May 03, 2023

This month is dedicated to highlighting the importance of mental health. Mental Health Awareness Month provides an opportunity for us to find ways to better support our mental health and overall wellness. 

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