It may be true that you have nothing without health, but we must remember that includes MENTAL health as well. A beautiful body doesn’t mean it’s healthy and home to a healthy mind. And trust me, a beautiful body with a troubled mind can mean double-trouble.Continue reading
Spring is around the corner! The warmer weather already has more people heading outdoors, or planning to. Even youth groups are planning pandemic-delayed getaways. But are the youth ready to head out? Parents and security pros alike need to make sure young folks’ trips stay safe, especially if it’s been a while since the young person has been out without family supervision.Continue reading
Know your self-worth. When you do, you can make better decisions for yourself and everyone around you. Look at what people face in places like Ukraine, Haiti, and maybe your own community. Many of them find a way to stay strong. That’s self-worth. How does your self-worth show up?Continue reading
March is Colorectal Cancer Awareness Month. Screening for this type of cancer is recommended for people 45 and older, if they’re of average risk. I didn’t know I was at risk, but now I’m in remission. All the security in the world won’t keep you safe from diseases that you can be treated for. But first you’ve got to get screened. Do it. You’re worth it.Continue reading
Everybody isn't completely innocent when the police tell them to pull their vehicle over. Sometimes they're wrong, and they know it. But that doesn't mean the traffic stop has to end with the person being arrested, beaten, or worse. They might be surprised how powerful it is to stay calm.
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